Senior Fitness
Event Description:
Aging and older adults are invited to join the Fessenden Center for this low-intensity fitness class. Over the 45 minute session, they'll work on exercises that improve strength, cardiovascular endurance, range of motion and general body function to better enable day-to-day activities.
All fitness classes are free for those ages 55 and older.
Price:
$3 per class/$15 per month pass
Where is the event?
The Fessenden Center (See address and directions below)