Articles

Sanctuary for the Wild
It’s a sight you never forget. Your expedition has carried you to the shores of Carova to roam amidst high dunes and clusters of live oak trees — your eyes fixed on the horizon all the while. And then you see them, long and lithe, cantering in the ocean’s shallows and standing tall atop the dunes. Manes and tails... Read More

At the Heart of It All
There’s a lot to it,” laughs Jarrod Umphlett, and he’s not kidding. Along with his father, Wayne, the Umphletts own and run Outer Banks Marina, which is located at the heart of the Outer Banks’ fishing community in the Wanchese Seafood Industrial Park. With daily marina operations that include everything from dry... Read More

Creative in the Kitchen
Here ’s a food tasting experience unlike anything else you will find on the Outer Banks. I’m talking bold and unexpected flavors that make up one of the most incredible lunch and dinner menus in Avon — or anywhere.
The crew at Open Water Grill decided long ago that there was too much similarity in the Outer Banks... Read More

We’re Free! Free Falling!
Skydiving. The word conjures palpitations of excitement, visions of free-falling through the air. Say the word and you can almost feel the adrenaline pulsing through your veins, the jolting pop of an opening parachute as it arcs overhead and you float gently down until your feet once again touch the ground. Whether it... Read More

Raising the Bar for Medical Care at Sentara Urgent Care
The name Sentara carries certain expectations with it. Sentara is well established, with more than 300 medical facilities in Virginia and Northeastern North Carolina ranging from hospitals to therapy centers to primary and urgent care centers. Sentara Norfolk General Hospital, which includes the Sentara Heart Hospital... Read More