Dynamic Flow Fitness on the Green

This Event has no scheduled dates at this time. It last occurred on Wednesday, September 5, 2018.
Duck Town Park, Dynamic Flow Fitness on the Green
Event Description: 

Get your day started with an energizing workout led by local trainer DL Althoff, Wednesday mornings at 7:30 am, from June 13 to September 5. The workout is a playful calisthenics workout incorporating elements of movement, yoga, capoeira and body weight to build strength, flexibility and endurance - great for the amateur and the athlete. Mat, towel and water are encouraged.

Price: 
free
Age limit: 
all ages

Where is the event?

Duck Town Park (See address and directions on the rightbelow)

Duck Town Park

1200 Duck Road
Duck
(252) 255-1234
Website