Dynamic Flow Fitness on the Green
Event Description:
Dynamic Flow on the Green with the OBX Fitness Collective takes place in person as well as live streamed on Facebook. Dynamic Flow is a natural, practical, and playful calisthenics workout for the amateur and the athlete. Watch a short video to hear about the workout from local trainer DL Althoff.
All classes will be posted on the Town Facebook page for 48 hours after the class.
*In the event of rain, class will be live streamed only.
Price:
free
Age limit:
all ages
Where is the event?
Duck Town Park (See address and directions below)