Community Resiliency Model (CRM) Workshop in Buxton
The Community Resiliency Model (CRM) is a set of easily learned concepts and wellness skills that help us to be more aware of the body's responses to stress and to have options for how to respond to those stresses. CRM can help us to see what else is true in the moment-to see what is strong and uplifts us, not just what is "wrong" or distressing. The model is about biology, not mental weakness. CRM helps us to be able to chase the resilience in our own lives, and to help others feel more empowered to chase the resilience in their own lives. CRM helps us to be able to chase the resilience in our own lives, and to help others feel more empowered to chase the resilience in our own lives.
We share information about ACEs (Adverse Childhood Experiences), Trauma, and Resilience, along with the Public Health Model, which shows Adverse Community Experiences. Focus is on the Resilient Zone and how we can build on it as well as information on how the Brain works.
A free Blood Pressure check during lunch will be provided by the church.
Presenter: Susan Lee, CYP Volunteer
Please plan to arrive 15 minutes in advance.
Registration for this training must be received no later than Wednesday, January 3rd to confirm registration.
