Reconnect for Better Days Virtual Workshop
Children & Youth Partnership for Dare County (CYP) invites you to join us for a 1-hour Reconnect for Better Days presentation to learn why our bodies react when we experience ongoing stress and what we can do about it. We will look at these experiences and explain the science behind what goes on in our brains and bodies when we are stressed. When we understand what is happening to us, we can learn to spot problems as they arise and use practical tools in the moment that help us feel better and experience better days.
This session provided as part of the 'Building a Resilient Community' project funded through the Outer Banks Health Community Benefit Grant.
For more information, contact Susan Lee at beresilientobx@gmail.com.