Wellness in the Gardens: Gardening for Health
Join us on the second Wednesday of every month for mental and physical wellness activities in the Gardens! We will explore the health benefits of nature and gardening with all our senses. An optional 15-minute gentle yoga extension at the end of each program. Yoga extensions are for all abilities and ages. Guests wishing to participate in yoga must sign a waiver and bring their own yoga mats or props.
Gardening for Health: Learn about healing gardens and the health benefits related to gardening. Healthy gardening tips, garden activities, and recipes will be shared during this session.
Each program is $15.00 for not-yet-members (includes admission). Members take advantage of your membership by joining these wellness programs for free. Members contact the Programs Manager at 252-473-3234 ext. 102 to reserve your space! Limited space is available in each program.
