Restorative Yoga & Sound Bath Meditation
This Event has no scheduled dates at this time. It last occurred on Monday, February 16, 2026.
Event Description:
Join Savana Harwood from Ocracoke Island Yoga in this self care workshop with restorative yoga and sound bath meditation. This practice tones our parasympathetic nervous system , the “rest & digest” shifts us out of the stress state of the sympathetic nervous system “flight or fight”. We learn techniques that restore us to a calmer, deeply relaxed state.
Where is the event?
Ocracoke Island Yoga Studio
37 Back Rd
Ocracoke
