Breathing Mind Over Matter: Self Care Workshop
Event Description:
May is Mental Health Awareness Month and we’re celebrating with our friends from the Dare Community Care Clinic. Join us for an EPIC Wellness afternoon at Jockey’s Ridge Park as we take a mental wealth check prior to the upcoming season. Ground yourself in a some self care and take some mindful moments to carry with you.
What you can expect:
- Walking Meditation with Al Bailey
- Acupressure & Aromatherapy with Tracey Hansel, MD
- Reiki for Self Care with Diana Stankiewicz RN
- Breathe.Stretch.Reset. with Ellie Gardill
Pre-registration required
Price:
$55
When is the Event?:
Thursday, May 7, 2026 - 3:00 pm to 6:00 pm
Where is the event?
Jockey's Ridge State Park Visitor's Center
300 W Carolista Dr
Nags Head
