Fall Release: A Return Inward — Waitlist Only
Fall Release: A Return Inward is a three-night women’s wellness retreat at The Sanderling Resort designed for rest, reconnection and restoration on the Outer Banks. The retreat is led by Brooke German, a certified RYT-200 yoga teacher with advanced training in restorative, yin, pre- and postnatal yoga, trauma-informed yoga practices and yoga philosophy. She is also a trained somatic coach, certified sound therapist and energy practitioner.
The retreat includes yoga, somatic movement, breathwork, guided journaling, Yoga Nidra, Reiki, crystal bowl sound baths, live cello, time in nature and space for rest.
This experience is currently sold out, but guests may join the waitlist by emailing jgier@thesanderling.com.






