Chair Yoga: Spring Awakening
Event Description:
In partnership with Outer Banks Health, and led by Village Yoga, we are excited to offer a brand new FREE program: Chair Yoga: Spring Awakening
Using the chair as your foundation, you’ll explore a sequence of stretches, breathwork, and mindful movements inspired by the seasonal themes of renewal and growth.
Price:
Free and open to the public.
When is the Event?:
Wednesday, March 19, 2025 - 10:00 am
Where is the event?
Paul F. Keller Meeting Hall