Dynamic Flow on the Green
Get your day started with an energizing workout on the Town Green Wednesday mornings at 7:30 a.m. Dynamic Flow led by Simplify Fitness uses elements of capoeira, yoga, and body weight conditioning to build strength, flexibility and endurance.
*Dynamic Flow is available during the summer season late May through end of September. View summer events calendar here*
Price:
Free
Where is the activity?
Duck Town Park (See address and directions below)
