Join us this Friday 9:30-10:30am for Vinyasa Flow With Savana! This class is an All Levels Flow that links breath & movement to find a meditative connection between mind and body. We will end class with a supportive Shavasana pose and a short guided meditation that will leave you feeling rested and rejuvenated!
✨Yoga mats & Props Provided.
✨Sign up online before class on our website
✨Arrive 10-15mins early to check in and get settled. Bring water to class to stay hydrated.
Join us this Friday 9:30-10:30am for Vinyasa Flow With Savana! This class is an All Levels Flow that links breath & movement to find a meditative connection between mind and body. We will end class with a supportive Shavasana pose and a short guided meditation that will leave you feeling... See More
Join us this Friday 9:30-10:30am for Vinyasa Flow With Savana! This class is an All Levels Flow that links breath & movement to find a... See More
