Movement is a privilege, not a chore. Join local trainer DL ALthoff on Wednesday mornings at 7:30 a.m. on Facebook Live for our virtual Dynamic Flow class. We will be coming at you live from the OBX Fitness Collective studio with this introduction to movement class. This class is great for all ages, skill levels, and disciplines.
Big thank you goes out to Zen&Zip here in Duck for sponsoring this fan favorite class. Can't make the 7:30 am start time? No problem! The video will be shared and available until the end of the week. ?: Julie Dreelin Beach Productions
Movement is a privilege, not a chore. Join local trainer DL ALthoff on Wednesday mornings at 7:30 a.m. on Facebook Live for our virtual Dynamic Flow class. We will be coming at you live from the OBX Fitness Collective studio with this introduction to movement class. This class is great for all... See More
Movement is a privilege, not a chore. Join local trainer DL ALthoff on Wednesday mornings at 7:30 a.m. on Facebook Live for our virtual Dynamic... See More