New Program Alert! In partnership with Outer Banks Health, and led by Village Yoga, we are excited to offer a brand new FREE program: Chair Yoga: Spring Awakening
Using the chair as your foundation, you’ll explore a sequence of stretches, breathwork, and mindful movements inspired by the seasonal themes of renewal and growth.
🧘♀️ When: Wednesday, March 19
📍 Where: Paul F. Keller Meeting Hall
⏰Time: 10:00 a.m.
💸 Cost: Free!
Whether you’re looking to release tension, improve mobility, or simply feel more energized, this class is ideal for all levels, including those with limited mobility or anyone seeking a gentler approach to yoga. Chairs will be provided.
New Program Alert! In partnership with Outer Banks Health, and led by Village Yoga, we are excited to offer a brand new FREE program: Chair Yoga: Spring Awakening
Using the chair as your foundation, you’ll explore a sequence of stretches, breathwork, and mindful movements inspired by the... See More
New Program Alert! In partnership with Outer Banks Health, and led by Village Yoga, we are excited to offer a brand new FREE program: Chair Yoga:... See More
